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What a beautiful, beautiful 0°C Sunday arvo and evening! The weather forecast delayed the snow by the minute. An hour or so after it finally started very, very lightly, I headed off for the woods to check out the lake again. Unfortunately, with the fresh snow layer, the crazy wild surface texture of the ice sheet wasn’t visible anymore. But it brought some other nice views and photo opportunities.

I initially thought that I just go for a quick turn. However, with the snowfall a wee bit increasing I was hooked and kept going. Visibility was poor, but the snow blankets just looked too stunning. The road surfaces were quite slippery, so I often just walked alongside the pathways. On downhill slopes I had some good fun sliding down the road on my feet. With varying success. Luckily, I managed not to fall.

On the summit of the mountain the twigs had those absolutely magnificently looking windblown crystal coverings. Awwwwwww! They never get old. It was already getting dark, so the camera was tired and wanted to sleep. The snow program then made use of the flash and I’m quite pleased with how these shots turned out.

Two deer crossed the road in front of me and ran into the woods, that was sight for sore eyes. Although I felt bad that they had to flee from me in this white terrain. By the time I got home, the snow had accumulated around eight centimeters in height, even in town down in the valley. Walking on this fresh snow is just amazing. And I love the sound it makes. Today, the snow consistency must have been just right, because the crushing sound was really loud.

I cannot recall that I had frozen hair and beard before, but today, there was a thick ice buildup. In case I had, it was definitely never this much. Felt really cool.

Enough of this preliminary skirmishing, there ya go: https://lyse.isobeef.org/waldspaziergang-2026-01-25/

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Poor Sleep Quality Accelerates Brain Aging
A large-scale study tracking more than 27,500 middle-aged and elderly people over roughly nine years has found that poor sleep quality is associated with accelerated brain aging, and chronic inflammation appears to be one of the key mechanisms driving this effect.

Researchers at Sweden’s Karolinska Institute assessed participants’ sleep across five dimensions – chronotype, duration, i … ⌘ Read more

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How worried should you be about spending too much time on your phone?
Screen time has been linked to all sorts of problems, from depression and obesity to poor sleep. But how worried should you really be? Jacob Aron sifts through the evidence ⌘ Read more

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Zig Quits GitHub, Says Microsoft’s AI Obsession Has Ruined the Service
The Zig Software Foundation has quit GitHub after years of unresolved GitHub Actions bugs – including a “safe_sleep” script that could spin forever and cripple CI runners. Zig leadership puts the blame on Microsoft’s growing AI-first priorities and declining engineering quality. Other open-source developers are voicing similar frustrations. … ⌘ Read more

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Smartphones At Age 12 Linked To Worse Health
A new study from the University of Pennsylvania finds that preteens who own smartphones by age 12 have significantly higher odds of depression, obesity, and poor sleep compared to their peers. Axios reports: Kids who owned a smartphone at age 12 were found to have about 31% higher odds of depression, 40% higher odds of obesity and 62% higher odds of insufficient sleep than their peers … ⌘ Read more

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‘I thought I would die in there’: Report exposes ‘inhumane’ NT watch houses
The Northern Territory’s prison watchdog has called on the government to urgently remove all inmates from police cells following an investigation which revealed prisoners sleeping between toilets and claims guards watched women showering. ⌘ Read more

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Fark me again with the bots. This time DDoS-style crawling from hundreds of IPs and dozens of ASN(s) wtf?!
I’ve had to disale the Ingress to my Git instance for the time being, i need to sleep and I can’t fight this :/

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In-reply-to » Man, @quark has an absolute gold mine. Having dealt again with different clocks and all sorts of strange time things at work today, this made my day! https://netbros.com/1755172401/ :'-D

Haha 🤣 I wonder what the reliability of executing a sleep in a 200 billion year loop cycle is? 🤔

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Long-term use of melatonin supplements linked to higher risk of heart failure and death
American Heart Association,    -  News: Medical and Life Sciences

Stephan: I have used Melatonin as a sleep aid for some time, but stopped when I read this. If you have heart issues and are using melatonin, I would suggest you stop.

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Long-term use … ⌘ Read more

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Can’t focus after a bad’s night sleep? Your dirty brain is to blame
During sleep, your brain cleans itself by flushing through cerebrospinal fluid to prevent damage to brain cells. If you’re lacking in sleep, this happens when you are awake - and seems to cause momentary lapses in attention ⌘ Read more

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OpenBSD 7.8 released
Like clockwork, every six months, we have a new OpenBSD release. OpenBSD 7.8 adds support for the Raspberry Pi 5, tons of improvements to sleep, wake, and hibernate, the TCP stack can now run in parallel on multiple processors, and so much more. DRM has been updated to match Linux 6.12.50, and drivers for the Qualcomm Snapdragon DRM subsystem and Qualcomm DisplayPort controller were added as well. The changelog is, as always, long and detailed, so head on over for the finer details. OpenBS … ⌘ Read more

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In-reply-to » @thecanine Nice! :-)

We just met again after sleep to clean up all the rest. I now got food for literally two weeks. At least. No kidding! I feel really bad for taking waaaaay more home than bringing along. :-/ Turned out that a bunch of people were absent without an excuse. :-( That rude behavior is beyond my comprehension.

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