Thousands gather in Gaza to celebrate 54 couples finally getting married
Thousands of Palestinians turn out in Gaza’s Khan Younis to celebrate the wedding of 54 couples who had been unable to tie the knot during Israel’s bombardment of the strip. ⌘ Read more
Nvidia Beats Earnings Expectations, Even As Bubble Concerns Mount
Nvidia blew past earnings expectations with soaring revenue and profit, easing fears of an AI bubble and reinforcing its position as the engine of the global AI boom. From a report: Nvidia’s sales grew 62% year-over-year to $57 billion in the October quarter, ahead of the $54.9 billion Wall Street had projected, signaling that demand for AI chips rem … ⌘ Read more
Long-term use of melatonin supplements linked to higher risk of heart failure and death
American Heart Association, - News: Medical and Life Sciences
Stephan: I have used Melatonin as a sleep aid for some time, but stopped when I read this. If you have heart issues and are using melatonin, I would suggest you stop.
Long-term use … ⌘ Read more
@zvava@twtxt.net yarnd fetches the feeds roughly every ten minutes:
grep twtxt.net www/logs/twtxt.log | cut -d ' ' -f1 | tail -n 20
2025-10-04T07:00:45+02:00
2025-10-04T07:10:26+02:00
2025-10-04T07:22:43+02:00
2025-10-04T07:30:45+02:00
2025-10-04T07:40:48+02:00
2025-10-04T07:52:59+02:00
2025-10-04T08:00:07+02:00
2025-10-04T08:13:33+02:00
2025-10-04T08:23:13+02:00
2025-10-04T08:31:22+02:00
2025-10-04T08:41:29+02:00
2025-10-04T08:53:25+02:00
2025-10-04T09:03:31+02:00
2025-10-04T09:11:42+02:00
2025-10-04T09:23:11+02:00
2025-10-04T09:29:49+02:00
2025-10-04T09:36:17+02:00
2025-10-04T09:46:33+02:00
2025-10-04T09:58:40+02:00
2025-10-04T10:06:54+02:00
I suspect that the timing was just right. Or wrong, depending on how you’re looking at it. ;-)
Pinellas County - 5 miles: 5.00 miles, 00:08:59 average pace, 00:44:54 duration
it was good to run through the park again. had to make a pitstop but the run felt pretty strong.
#running
Pinellas County - Long run: 17.05 miles, 00:10:54 average pace, 03:05:47 duration
the first 14 miles felt good, the first 10 felt great. then the humidity and yesterday’s run got me i think and the last 3 miles were killer
#running
Recovery run: 3.11 miles, 00:10:54 average pace, 00:33:53 duration
** Laser sword new years **
Through a series of improbable events on new years eve we ended up watching Darth Maul ignite his duel bladed lightsaber right at the stroke of midnight. Mind blown. Duel of the fates ringing in the new year. ⌘ Read more
Pinellas County - Long Run: 9.54 miles, 00:09:24 average pace, 01:29:36 duration
typical 5km easy then 5km comfortable-uncomfortable followed by another 5km easy. local weather and signs said it was around 48F, very low humidity (the sweat salt stains prove that bit), and just a really nice day out with a breeze. stopped the run after the planned session to get some extra walking in for a stupid garmin challenge.
#running
T-Bao Compact Device Featuring ESP32 and K210 Microcontrollers with 2MP Camera and 1.54″ Touch LCD
The LILYGO T-Bao K210 is a compact device that integrates the ESP32 and K210 microcontrollers, providing advanced capabilities such as face recognition. It features a 1.54″ capacitive touch screen with a resolution of 240×240 and a 2-megapixel camera. The device incorporates the ESP32-D0WDQ6-V3 chip, featuring a dual-core Xtensa LX6 processor runnin … ⌘ Read more
Easy run: 3.13 miles, 00:09:51 average pace, 00:30:54 duration
nice chill run. first day where my resting heart rate was back down to low 50s. no idea what was going on because i did not feel sick but maybe it was just all the stress from life and a crazy october?
#running
Pinellas County - 4 x {1km [1’30”]} 4 x {400m [1’]}: 5.52 miles, 00:09:56 average pace, 00:54:52 duration
first four intervals were good. needed more time to rest i think between the 400m intervals because the humidity was tough again. stopped after the fourth because it was so bad. fema out in full force on the trail, too.
#running
Pinellas County - Long Run: 7.03 miles, 00:09:54 average pace, 01:09:38 duration
calves were tight for the first three miles and breathing felt like i was sucking through a straw. got it done even though it was not as long as i had wanted.
#running
54. Divadelný vavrín v Kovačici
V piatok 25. októbra 2024 v Dome kultúry 3. októbra v Kovačici slávnostne otvorili Prehliadku slovenskej ochotníckej divadelnej tvorby Divadelný vavrín. Tento náš najvýznamnejší divadelný festival naposledy v Kovačici prebiehal v roku storočnice kovačického divadla – teda v roku 2014. Po desaťročí sa znovu vrátil do tejto našej banátskej osady, kde si v tomto roku pripomínajú 110. výročie od prvého divadelného predstavenia. Dejinám kovačického divadelníc … ⌘ Read more
Pinellas County - Easy: 4.54 miles, 00:09:29 average pace, 00:43:02 duration
kept it easy. was a bit drained from the day before.
#running
Pinellas County Running: 4.42 miles, 00:10:54 average pace, 00:48:13 duration
more milton checks. talked to my sister about the recent rim-to-rim-to-rim of the grand canyon she just did. kept it pretty conversational.
#running
Pinellas County Running: 3.51 miles, 00:09:22 average pace, 00:32:54 duration
ugh. i miss the low humidity of az. normal run to check out milton damage. huge trees blocking the pinellas trail.
#running
6.6.55: longterm
Version:6.6.55 (longterm)Released:2024-10-10Source:linux-6.6.55.tar.xzPGP Signature:linux-6.6.55.tar.signPatch:full ( incremental)ChangeLog:ChangeLog-6.6.55 ⌘ Read more
6.6.54: longterm
Version:6.6.54 (longterm)Released:2024-10-04Source:linux-6.6.54.tar.xzPGP Signature:linux-6.6.54.tar.signPatch:full ( incremental)ChangeLog:ChangeLog-6.6.54 ⌘ Read more
K 110. výročiu kovačického divadla – zlaté scénické (k)roky
V utorok 10. septembra sa v Kovačici začala druhá časť Máškových dní (prvá časť bola v máji), ktorá potrvá do 21. septembra. Dnes napoludnie pre žiakov základnej školy, ako prvé v druhej časti, vystúpilo Divadlo na predmestí zo Spišskej Novej Vsi s predstavením Rysavá jalovica. Posledný víkend v októbri a v rámci osláv výročia divadla a Kovačického októbra, bude v Kovačici prebiehať aj 54. Divadelný va … ⌘ Read more
Pinellas County - Threshold: 6.02 miles, 00:09:54 average pace, 00:59:36 duration
soooo humid!
#running
Base: 8.00 miles, 00:09:54 average pace, 01:19:10 duration
really relaxed
#running #treadmill
Recovery: 3.11 miles, 00:10:55 average pace, 00:33:54 duration
Pinellas County - Long Run (part I): 11.63 miles, 00:09:54 average pace, 01:55:08 duration
did not really want to run today. but i did it anyways and it felt fin until my dumb ass decided to go over one of the clearwater bridges. took everything out of me after those hills and had a hard time getting the legs moving again.
#running
Pinellas County - 5 x 1mi [1’30”]: 7.66 miles, 00:08:52 average pace, 01:07:54 duration
during the warm-up my legs felt so heavy. the first interval was a bit rough with the legs, but each afterwards was smooth. did not actually feel too hard which is a great sign i think.
#running
Recovery: 3.11 miles, 00:10:54 average pace, 00:33:52 duration
Pinellas County - Hills: 5.15 miles, 00:08:54 average pace, 00:45:51 duration
went to the nearby overpass for some “hills”. stopped after four passes just to be mindful of my right knee a bit. the legs were still very tired from the long run surprisingly.
#running
Recovery: 3.00 miles, 00:10:54 average pace, 00:32:41 duration
Pinellas County - Long run: 16.54 miles, 00:09:54 average pace, 02:43:52 duration
broke up some of the run in to 5km on/off. got a bit light headed at around 14 miles so walked it off and hydrated. overall pretty nice run.
grandma lib passed today.
#running
Pinellas County - 10 x 2’[1’]: 6.25 miles, 00:08:43 average pace, 00:54:27 duration
the intervals went great at around eight minute pace each time. some crazies out there dorking with the first three, but after that it was a smooth rhythm.
#running
Pinellas County - Long run: 11.54 miles, 00:10:09 average pace, 01:57:14 duration
kind of sucked. should have waited another day and gave my body an actual rest because my legs were tired as fuck. did the park-to-park route which was cool. the second park was cool because it had a lot of walkways and a neat tower thing so did a bit of tourist mode there. the last leg of the run was brutal and just did not have the motivation.
#running
Recovery: 2.00 miles, 00:10:54 average pace, 00:21:47 duration
Recovery: 3.25 miles, 00:10:54 average pace, 00:35:25 duration
Pinellas County - Fartlek: 6.13 miles, 00:08:49 average pace, 00:54:01 duration
legs were heavy, tight, and tired. with that said i had a great rest yesterday and pulled off the quickest fartlek this block without too much effort.
Recovery: 3.00 miles, 00:10:54 average pace, 00:32:41 duration
Pinellas County - Fartlek: 6.02 miles, 00:08:58 average pace, 00:54:01 duration
glad i pushed this back a day. just needed another day to recover from the long run and the drinking.
#running
Recovery: 3.50 miles, 00:10:54 average pace, 00:38:10 duration
Pinellas County - Fartlek: 6.02 miles, 00:09:01 average pace, 00:54:16 duration
fartlek was fun and seemed to lock in at 8:00 pace easily. first day of marathon training!
#running
Pinellas County - Long Run: 11.14 miles, 00:10:15 average pace, 01:54:07 duration
did loops around the block since we had to leave early this morning. going to be a busy day (and night) so moved this run to today instead of tomorrow. pretty nice out, but it was beyond boring.
good thing i moved my run because no way i was going to be able to finish one after getting home around 0400. it was a fun night out with glen and ash, but it may take a day or two to recover!
#running
Pinellas County - Base: 4.54 miles, 00:10:07 average pace, 00:45:57 duration
whoa humidity! had to cut it short for code brown.
#running
Pinellas County - Fartlek: 5.01 miles, 00:09:09 average pace, 00:45:54 duration
from recovery to a fartlek to celebrate the colder weather.
#running
The LD54 #gamejam is over!
We just *barely* made it, and got a working game out of it- plus made an entire three levels!
Playable at https://hjemme.computer
This link only has the first level, (the raspberry pi’s owner has gone home to sleep).
I’m excited to go play what everyone else made- but now I’m going to bed. Thanks for this one!
Our #ldjam page:
[https://ldjam.com/events/ludum-dare/54/tiny-bites-big … ⌘ Read more
#ldjam deadline is only 9 hours away, and there’s a dangerous amount of work to still do, before we have a working game.
Skelethon and energy drinks vibes right now.
We’ll submit something for sure… but…
I’m a bit worried.
Follow our demise here:
https://gitlab.com/pyjam.as/ludum-dare-54/-/boards ⌘ Read more
user/bmallred/data/2023-08-08-05-46-21.fit: 8.15 miles, 00:06:44 average pace, 00:54:55 duration
user/bmallred/data/2023-07-18-04-32-08.fit: 5.94 miles, 00:09:12 average pace, 00:54:41 duration
user/bmallred/data/2023-07-13-05-33-52.fit: 4.02 miles, 00:08:56 average pace, 00:35:54 duration
user/bmallred/data/2023-06-16-05-50-50.fit: 4.02 miles, 00:09:26 average pace, 00:37:54 duration
user/bmallred/data/2023-05-11-05-31-54.fit: 2.27 miles, 00:10:10 average pace, 00:23:02 duration
user/bmallred/data/2023-04-30-06-18-37.fit: 6.05 miles, 00:08:54 average pace, 00:53:48 duration