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Messages Using High CPU on Mac, Slowing Performance: 6 Troubleshooting Tips
If your Mac feels excessively slow at random, or unreasonably slow for seemingly no apparent reason, you may want to check to see if the Messages app is open, as the Messages app for Mac has been known to use heavy amounts of processor and system resources. Next, you can investigate Activity Monitor for CPU … Read MoreRead more

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Alcohol health warnings for bottles has some winemakers worried
A recent health survey has reignited the push for health warnings to be introduced on alcohol packaging, but boutique wine producers say their products aren’t the problem when it comes to problem drinking. ⌘ Read more

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How to Install iOS 17 on iPhone
Installing iOS 17 onto your iPhone is easy to do, and you’ll gain access to the neat new features available in iOS 17. This includes everything from customizable contact cards, FaceTime Video voicemail, interactive widgets on your Home Screen, NameDrop easy contact sharing, new stickers features in Messages, new ringtones and text tones, new autocorrect … Read MoreRead more

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Cybersecurity spotlight on bug bounty researcher @inspector-ambitious
For this year’s Cybersecurity Awareness Month, the GitHub bug bounty team is excited to feature another spotlight on a talented security researcher who participates in the GitHub Security Bug Bounty Program—@inspector-ambitious!

The post [Cybersecurity spotlight on bug bounty researcher @inspector-ambitious](https://github.blog/2023-10-02-cybersecurity-spotlight-on-bug-bounty-researcher-inspector-a … ⌘ Read more

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Pinellas County - Long Run: 13.18 miles, 00:10:13 average pace, 02:14:42 duration
mmm, enjoyed it. at 0100 this morning i woke up to my right calf seizing (not sure if that is the right term). when i finally got up at 0500-ish to prep for the run it was still tight (still is hours later) but stretching helped out a bunch. do not think it affected the run really though. that or i just did not care because i was enjoying the low humidity too much.
#running

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Millions of bees are dead as governments continue to scramble to contain varroa mite, so why is the parasite still such a threat?
With bees responsible for pollinating much of the food we find at the supermarket and green grocer, authorities remain committed to trying to eradicate the recently introduced varroa mite before it gains too much of a foothold. ⌘ Read more

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Pinellas County - Long run: 10.70 miles, 00:11:36 average pace, 02:04:13 duration
had a lot going against me today (all self inflicted). got about 4h30m of sleep with too much to drink late in the evening. no hangover or anything, but probably didn’t help my rest nor hydration. also it was supposedly 80F with a feels like of 93F when i started and 89F with feels like of 111F when i finished. the legs felt heavy and didn’t have the energy to up the cadence and sustain it. it was definitely nice to get out but just one of those days.
#running

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