Skyway 10km: 6.28 miles, 00:08:28 average pace, 00:53:09 duration
went in with no expectations. did not go all out but still put in a good effort. there were a lot of people (8,00 in total) and the majority were walking which is not a big deal but did mean a lot of weaving through trying to find opening. it was a great production and would do it again if i had someone who wanted to run it with me.
#running #race
Erlang Solutions: Blockchain Tech Deep Dive | 6 Principles
Blockchain technology is transforming nearly every industry, whether banking, government, fashion or logistics. The benefits of using blockchain are substantial. Businesses can lower transaction costs, free up capital, speed up processes, and enhance security and trust.
We’re mapping out the six key principles for blockchain integration success, so businesses can navigate the challenges and opportunities this disruptive tec … ⌘ Read more
I arrived at a phase of life where waking up after 6:30 feels late.
6 Docker Security Best Practices for Your Application
This comprehensive guide for developers and operators provides actionable insights to enhance the security and efficiency of Docker applications. ⌘ Read more
Pinellas County - Tempo: 6.26 miles, 00:08:33 average pace, 00:53:29 duration
whew, it was a tough one. very little sleep from working late last night and an early morning for my son’s coding club. it was a pleasant run, but it really took the energy out of me.
#running
It’s been 10 years since the movie adaptation of Big Hero 6 was released and 3 years since the TV spinoff ended. And I’m still annoyed that Disney didn’t take the opportunity to turn the show into Bill Nye the Science Guy with crimefighting: highlighting a real scientific concept in each episode and using it to stop the villain of the hour.
Sad to see moc removed from the official arch linux repos, but also cool to learn the debian project has been quietly patching it and keeping it up to date in recent years. Long live the music on console player. (And debian!) :-)
How to Watch Super Bowl 58 Free from iPhone, Apple TV, Mac, iPad, Web
Super Bowl 58 (or Super Bowl LVIII) is set to begin on February 11 at 3:30PM PT / 6:30PM ET, where the San Francisco 49ers will face the Kansas City Chiefs at Allegiant Stadium in Las Vegas, Nevada. The game is being aired on CBS live, but if you don’t have a TV with an … Read More ⌘ Read more
LicheeRV Nano: Affordable Thumb-Sized Embedded RISC-V Computer with Upcoming Linux Support
Sipeed introduces four compact open-source development boards powered by the SOPHGO SG2002 with RISC-V architecture. These innovative boards come equipped with camera support, RJ45 connectivity with 100Mbps capability, and dual-band Wi-Fi 6/Bluetooth 5 for robust wireless performance. The product page mentions that this device features the dual core SOPHGO SG2002 processo … ⌘ Read more
DFRobot Coin-Sized ESP32-C6 Board with RISC-V Core, Priced at $4.90
The Beetle ESP32-C6 is a compact and versatile IoT development board by DFRobot, designed for Arduino enthusiasts and developers looking to explore low-power IoT solutions. This tiny gizmo offers up to 16x I/Os and an array of communication protocols including Wi-Fi 6, Bluetooth 5, Zigbee 3.0, and Thread 1.3. This device utilizes the same Espressif […] ⌘ Read more
BlueSMiRF v2 High-Speed ESP32-Based Module with Duplex Transmissions up to 921600bps
SparkFun has just unveiled the latest addition to its BlueSMiRF lineup – a compact and advanced wireless module that maintains the familiar form-factor of its predecessors. Designed for seamless compatibility, it effortlessly integrates with Arduino boards and other devices featuring 6-pin serial connectors, enhancing its utility in a wide range of applications. According to … ⌘ Read more
MacOS Ventura 13.6.4 & MacOS Monterey 12.7.3 Released with Security Fixes
Apple has released MacOS Ventura 13.6.4 and macOS Monterey 12.7.3, each containing important security fixes, for Mac users who are not yet running macOS Sonoma. The security updates correspond with the macOS Sonoma 14.3 update that was issued for Sonoma users. It’s not unusual for many Mac users to continue to run older versions of … [Read More](https://osxdaily.com/2024/01/23/macos-v … ⌘ Read more
Pinellas County - Tempo: 6.02 miles, 00:08:21 average pace, 00:50:15 duration
took a bit to get warmed up but finally found a stride.
#running
Bug Thread
⌘ Read more
RP2040-Based Board Featuring 6 High-Power Module Slots with up to 15A Continuous Delivery
The Pimoroni Yukon, powered by the Raspberry Pi RP2040 chip, is a high-power, versatile board specifically designed for robotics and other applications that demand control over actuators like motors, servos, steppers, and speakers. This board is tailored to cater to various advanced functionalities in a user-friendly package. The Pimoroni Yukon, powered by the RP204 … ⌘ Read more
Duo Display Series: Equipped with RP2040 and ESP32 Microcontrollers
SB-Components has recently introduced an innovative range of compact modules on Kickstarter, featuring the RP2040 and ESP32 S3 WROOM-1 microcontrollers. These devices are equipped with a 6-DoF IMU, interchangeable displays, and versatile options for storage and connectivity. The series showcases two primary models: the Dual Roundy and the Dual Squary. The Dual Roundy boasts a […] ⌘ Read more
Espressif Launches ESP32-C61 with Advanced Wi-Fi 6 and Bluetooth 5 Technologies
Espressif Systems unveils the upcoming release of the ESP32-C61, a cutting-edge System-on-Chip that integrates Wi-Fi 6 and Bluetooth 5 technologies in addition to expanded memory options, and optimized peripherals. This release follows the ESP32-C2 and ESP32-C3 models to address the growing demand for Wi-Fi 6 capabilities. At its core, the ESP32-C61 features a 32-bit single-core […] ⌘ Read more
(Updated) Banana Pi introduces SenaryTech SN3680 based SBC
Banana Pi’s new SBC board features the SenaryTech SN3680 SoC which combines a quad-core CPU, 6.75 TOPS NPU and a GE9920 GPU. The BPI-M6 also provides 4Kp60 display support, 1x GbE port, and optional wireless connectivity. The BPI-M6 mirrors the Raspberry Pi SBC design, however it’s powered by the Synaptics VS680 SoC which is populated […] ⌘ Read more
Pinellas County - 5 x 5’ [3’]: 6.13 miles, 00:08:34 average pace, 00:52:34 duration
hard session on tired legs. pretty excited i hit and sustained the paces as i did though. quit the cool down early because of a niggle in my left foot.
#running
Fever
⌘ Read more
Erlang Solutions: MongooseIM 6.2: Easy to set up, use and manage
MongooseIM, which is our scalable, flexible and cost-efficient instant messaging server, is now easier to use than ever before. The latest release 6.2 introduces a completely new CETS in-memory storage backend, letting you easily deploy it with modern cloud infrastructure solutions such as Kubernetes. The XMPP extensions are also updated, which means that we support new features of the XMPP protocol.
The new version of MongooseIM is very easy to tr … ⌘ Read more
MacOS Ventura 13.6.3, MacOS Monterey 12.7.2, & Safari 17.2 Released for Macs
MacOS Ventura 13.6.3, MacOS Monterey 12.7.2, and Safari 17.2 are now available as software updates for Mac users who are not installing Sonoma or interested in the just released macOS Sonoma 14.2 update. Many Mac users continue to run older versions of system software for compatibility reasons, general preference, or a multitude of other reasons, … [Read More](https://osxdaily.com … ⌘ Read more
Pinellas County - 10 x 2’[1’]: 6.22 miles, 00:08:12 average pace, 00:51:01 duration
woops, i miscounted and skipped the last interval! still shaved thirty seconds from my 10km PB.
#running
Pinellas County - 10 x 2’[1’]: 6.25 miles, 00:08:43 average pace, 00:54:27 duration
the intervals went great at around eight minute pace each time. some crazies out there dorking with the first three, but after that it was a smooth rhythm.
#running
Krajanská recepcia na slovenskej ambasáde
Na veľvyslanectve Slovenskej republiky v Belehrade v stredu 6. decembra 2023 usporiadali mikulášsku krajanskú koncoročnú recepciu. Niesla sa v duchu predvianočného stretnutia s predstaviteľmi slovenskej národnostnej menšiny v Srbsku. Slovenský veľvyslanec Fedor Rosocha s manželkou Janou zároveň využili príležitosť symbolicky sa rozlúčiť s krajanmi a zaspomínať si na uplynulé 4 roky. „Dnešná recepcia je trošku špecifická, trošku iná, … ⌘ Read more
Amiga Week Begins!
Lunduke’s Big Tech Show - Dec 6, 2023 ⌘ Read more
↳
In-reply-to
»
How did so many get the first star within the first 3 mins? Media
⤋ Read More
@prologic@twtxt.net day 6 is super easy if you have int64 and some binomial theory. Skip ahead for the easy stars and catch up!
Ignite Realtime Blog: Smack 4.4.7 released
We are happy to announce the release of Smack 4.4.7. For a high-level overview of what’s changed in Smack 4.4.7, check out Smack’s changelog
As with the last release, 4.4,6, parts of the release where driven by feedback from the Jitsi folks.
Due to SMACK-927, we had to change the behavior of a certain kind of incoming stanzas listeners, namely the ones added with XMPPCo ... ⌘ [Read more](https://discourse.igniterealtime.org/t/smack-4-4-7-released/93357)
Pyramids: 5.39 miles, 00:10:53 average pace, 00:58:37 duration
called it early due to spicy food and opted for treadmill. was trying to get to zone 5 and was sure the pace would get me there at the peak, but barely reached threshold with conditions. curious if i was outside how different it would have been. new training block. 10:55, 9:41, 6:59
#running #treadmill
Pinellas County - Fartlek: 6.13 miles, 00:08:49 average pace, 00:54:01 duration
legs were heavy, tight, and tired. with that said i had a great rest yesterday and pulled off the quickest fartlek this block without too much effort.
SPRF 10km: 6.26 miles, 00:08:31 average pace, 00:53:18 duration
brutally hot and humid. body was fine for the most part but it definitely had my HR high. saw ray on the course pacing someone and talked to him for a bit which was a nice break. i felt good about the run even though it was exhausting. took me quite a while to cool down afterwards.
#running #race
Pinellas County - Fartlek: 6.02 miles, 00:08:58 average pace, 00:54:01 duration
glad i pushed this back a day. just needed another day to recover from the long run and the drinking.
#running
Messages Using High CPU on Mac, Slowing Performance: 6 Troubleshooting Tips
If your Mac feels excessively slow at random, or unreasonably slow for seemingly no apparent reason, you may want to check to see if the Messages app is open, as the Messages app for Mac has been known to use heavy amounts of processor and system resources. Next, you can investigate Activity Monitor for CPU … Read More ⌘ Read more
Pinellas County - Fartlek: 6.11 miles, 00:09:01 average pace, 00:55:09 duration
surprised i felt as good as i did on this. after a bump in mileage last week and a descent long run the day prior. all in all felt pretty springy.
#running
MacOS Ventura 13.6.1 and MacOS Monterey 12.7.1 Released
Apple has released MacOS Ventura 13.6.1 and MacOS Monterey 12.7.1 for Mac users who have not yet updated to macOS Sonoma. The macOS software updates include security enhancements, and come alongside Safari 17.1 as well. Separately, macOS Sonoma 14.1 has also been released, alongside iOS 17.1 update to iPhone, iPadOS 17.1 for iPad, iOS 16.7.2, … [Read More](https://osxdaily.com/2023/10/26/macos-ventura-13-6-1-and-macos-mont … ⌘ Read more
Pinellas County - Fartlek: 6.02 miles, 00:09:01 average pace, 00:54:16 duration
fartlek was fun and seemed to lock in at 8:00 pace easily. first day of marathon training!
#running
Factorial Numbers
⌘ Read more
user/bmallred/data/2023-09-15-05-46-48.fit: 6.68 miles, 00:08:51 average pace, 00:59:06 duration
user/bmallred/data/2023-09-13-05-40-06.fit: 6.93 miles, 00:09:23 average pace, 01:05:06 duration
user/bmallred/data/2023-09-08-05-29-04.fit: 6.39 miles, 00:09:48 average pace, 01:02:34 duration
user/bmallred/data/2023-09-01-05-41-47.fit: 6.12 miles, 00:09:48 average pace, 01:00:04 duration
Here it’s 6.40 am. I like to get my twts done early
user/bmallred/data/2023-08-27-08-00-48.fit: 6.63 miles, 00:10:12 average pace, 01:07:43 duration
user/bmallred/data/2023-08-25-05-34-07.fit: 6.57 miles, 00:08:50 average pace, 00:58:05 duration
Darwin mango season kicks off, with 2.3 million trays expected to be picked
The Darwin region is forecast to produce about 2.3 million trays this year, according to the Australian Mango Industry Association, down from about 2.6 million last season. ⌘ Read more
user/bmallred/data/2023-08-04-05-57-29.fit: 6.64 miles, 00:09:38 average pace, 01:04:01 duration
@jantoma mi lukin e suno pi toki pona
suno li lon e tenpo Aug 5
sina li pali e suno pi tenpo Aug 6
ken la ona wile ante e ni ⌘ Read more
Largest winery solar panel system in Australia switches on in the Barossa Valley
Almost 6,000 solar panels have been installed by Treasury Wine Estates, with the ability to generate more than 5,000 megawatt-hours of energy per year — the equivalent of powering around 900 homes. ⌘ Read more
user/bmallred/data/2023-07-21-05-26-51.fit: 6.47 miles, 00:09:36 average pace, 01:02:10 duration
6 ½ hours left for Substack… and Lifetime subs
There are only 6 hours (and change) left. Seriously. You know. Get to the choppa. After that, The Lunduke Journal’s Substack shuts down completely — replaced by the epically nerdy Lunduke.Locals.com. Want these deals — like a Lifetime Subscription? That’s how long you’ve got to jump on it. No matter what, ⌘ Read more