Pinellas County - Base: 4.15 miles, 00:08:59 average pace, 00:37:18 duration
Good workout keeping it aerobic for the most part.
#running
Pinellas County - Recovery: 5.03 miles, 00:10:37 average pace, 00:53:25 duration
felt like recovery in pace and breathing, but my heart rate hated me. the legs were definitely tired from the workout yesterday, too. it was good to get away from regression testing.
#running
Exam Numbers
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Exam Numbers
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There are also a bunch of log messages scrolling by. I’ve never seen this much activity in the log:
Jul 25 01:37:39 buc.ci yarnd[829]: [yarnd] 2024/07/25 01:37:39 (149.71.56.69) "GET /external?nick=lovetocode999&uri=https://pagez.co.uk/services/your-own-100-fully-owned-online-vi>
Jul 25 01:37:39 buc.ci yarnd[829]: [yarnd] 2024/07/25 01:37:39 (162.211.155.2) "GET /twt/112135496802692324 HTTP/1.1" 400 12 826.65µs
Jul 25 01:37:40 buc.ci yarnd[829]: [yarnd] 2024/07/25 01:37:40 (51.222.253.14) "GET /conv/muttriq HTTP/1.1" 200 36881 20.448309ms
Jul 25 01:37:40 buc.ci yarnd[829]: [yarnd] 2024/07/25 01:37:40 (162.211.155.2) "GET /twt/112730114943543514 HTTP/1.1" 400 12 663.493µs
Jul 25 01:37:40 buc.ci yarnd[829]: [yarnd] 2024/07/25 01:37:40 (27.75.213.253) "GET /external?nick=lovetocode999&uri=http%3A%2F%2Falfarah.jo%2FHome%2FChangeCulture%3FlangCode%3Den>
Jul 25 01:37:40 buc.ci yarnd[829]: time="2024-07-25T01:37:40Z" level=error msg="http://bynet.com.br/log_envio.asp?cod=335&email=%21%2AEMAIL%2A%21&url=https%3A%2F%2Fwww.almanacar.c>
Jul 25 01:37:40 buc.ci yarnd[829]: [yarnd] 2024/07/25 01:37:40 (162.211.155.2) "GET /twt/111674756400660911 HTTP/1.1" 400 12 545.106µs
Jul 25 01:37:40 buc.ci yarnd[829]: time="2024-07-25T01:37:40Z" level=warning msg="feed FetchFeedRequest: @<lovetocode999 http://alfarah.jo/Home/ChangeCulture?langCode=en&returnUrl>
Jul 25 01:37:41 buc.ci yarnd[829]: [yarnd] 2024/07/25 01:37:41 (162.211.155.2) "GET /twt/112507964696096567 HTTP/1.1" 400 12 838.946µs
Something really weird is going on?
Base: 7.00 miles, 00:09:48 average pace, 01:08:37 duration
really easy. i was “suppose” to go for 90 minutes but my son kept coming in and really i need to keep my mileage down this week anyways.
#running #treadmill
Base: 4.20 miles, 00:09:55 average pace, 00:41:37 duration
felt really good. had to cut it early again due to work. cannot wait for this craziness to stop.
#running #treadmill
** Astronomical occurrences **
In the span of two posts here I’ve witnessed two astronomical events! First the total solar eclipse, and then more recently the aurora borealis. Both were amazing, especially the aurora. I’d never seen either before and both were pretty incredible to behold.
I left my old job at the start of the month, and, after a few days off, I’ve started a new one! I’m really excited for this one, though around day two the anxiety and im … ⌘ Read more
Base: 4.00 miles, 00:09:37 average pace, 00:38:27 duration
chill treadmill run. trying not to deplete myself today since we have a release tonight with a 5 to 24 hour window. fuuuun.
#running #treadmill
Jesenskovci a kysáčsky cirkevný zbor
Pred 259 rokmi 14. apríla 1765 v Hornom Jesene sa narodil v poradí druhý kysáčsky evanjelický farár František Jesenský. V Kysáči pôsobil v rokoch 1793 – 1805, do svojej smrti. Šesť rokov predtým, 24. apríla 1799, teda v dnešný deň, na Juraja, pred 225 rokmi sa mu v Kysáči narodil syn Juraj, ktorý sa neskôr stal štvrtým kysáčskym farárom. Juraj Jesenský, - syn Františka, bol kysáčskym farárom 37 rokov, tiež do svojej smrti. Školil sa v Mesebere … ⌘ Read more
Pinellas County - Base: 6.35 miles, 00:09:37 average pace, 01:01:02 duration
not base. not sure if it was heat, humidity, pace, or all the yard work i had been doing but my HR was really high. fun, but it did not feel relaxed.
#running
Fairfax County Running: 4.25 miles, 00:08:49 average pace, 00:37:25 duration
cool weather with a drizzle made for a nice little run. did not want to cross too many major roads so did a few loops. the rolling hills were a nice touch too.
#running
Snow Blows Across Manitoba Highway
Parts of Saskatchewan and Manitoba received heavy snow as a winter storm hit Canada on Monday, February 26. Footage taken by X user @Clearski shows near-whiteout conditions on Highway 45 as she traveled toward Russell on Monday. A snowfall warning was in effect for Russell, where Environment Canada predicted up to 20 cm (7.8 inches) of snow accumulation and wind gusts up to 60 km/h (37 mph). CBC reported several schools in Mani … ⌘ Read more
Airlines and banks report significant gender pay gaps as new data released
Several prominent industries have been revealed to possess some of Australia’s most significant gender pay gaps.
Airlines, banks and construction firms were revealed to be major contributors to the infamous pay gap.
A report by Workplace Gender Equality Agency found the national median gender pay gap sits at 19 per cent as the data also showed 37 … ⌘ Read more
** 📸 Photo **
It’s been very damp. It was, however, recently sunny for a bit. Here is the proof of the sun’s continued existence. ⌘ Read more
Recovery: 3.00 miles, 00:10:52 average pace, 00:32:37 duration
Pyramids: 5.39 miles, 00:10:53 average pace, 00:58:37 duration
called it early due to spicy food and opted for treadmill. was trying to get to zone 5 and was sure the pace would get me there at the peak, but barely reached threshold with conditions. curious if i was outside how different it would have been. new training block. 10:55, 9:41, 6:59
#running #treadmill
Recovery: 3.37 miles, 00:09:42 average pace, 00:32:42 duration
Pinellas County - 75’: 8.37 miles, 00:09:04 average pace, 01:15:57 duration
felt great
#running
user/bmallred/data/2023-08-28-05-37-35.fit: 4.74 miles, 00:09:44 average pace, 00:46:05 duration
user/bmallred/data/2023-08-21-05-59-03.fit: 5.23 miles, 00:09:06 average pace, 00:47:37 duration
user/bmallred/data/2023-06-27-05-59-37.fit: 4.05 miles, 00:08:47 average pace, 00:35:35 duration
user/bmallred/data/2023-06-16-05-50-50.fit: 4.02 miles, 00:09:26 average pace, 00:37:54 duration
user/bmallred/data/2023-06-01-05-37-12.fit: 7.41 miles, 00:06:05 average pace, 00:45:04 duration
user/bmallred/data/2023-05-21-06-02-34.fit: 9.37 miles, 00:10:09 average pace, 01:35:08 duration
user/bmallred/data/2023-05-16-05-37-20.fit: 4.73 miles, 00:09:09 average pace, 00:43:17 duration
user/bmallred/data/2023-04-30-06-18-37.fit: 6.05 miles, 00:08:54 average pace, 00:53:48 duration
user/bmallred/data/2023-04-19-11-00-15.fit: 5.82 miles, 00:06:23 average pace, 00:37:08 duration
user/bmallred/data/2023-04-07-13-19-28.fit: 1.52 miles, 00:08:59 average pace, 00:13:37 duration
user/bmallred/data/2023-03-30-05-24-26.fit: 4.04 miles, 00:09:21 average pace, 00:37:46 duration
user/bmallred/data/2023-03-07-12-44-30.fit: 5.03 miles, 00:09:37 average pace, 00:48:20 duration
user/bmallred/data/2023-02-24-10-00-37.fit: 3.24 miles, 00:10:27 average pace, 00:33:54 duration
user/bmallred/data/2023-01-31-09-00-37.fit: 4.02 miles, 00:13:54 average pace, 00:55:51 duration
user/bmallred/data/2023-01-29-08-37-46.fit: 6.35 miles, 00:08:43 average pace, 00:55:22 duration
BREAKING: The Lunduke Journal predicts 37% more buzzwords in 2023
“Imagine a sharknado… but with buzzwords instead of sharks. Horrifying.” ⌘ Read more
user/bmallred/data/2022-12-15-09-00-02.fit: 5.21 miles, 00:11:16 average pace, 00:58:37 duration
user/bmallred/data/2022-12-09-13-11-37.fit: 5.04 miles, 00:09:45 average pace, 00:49:06 duration
user/bmallred/data/2022-12-06-09-13-49.fit: 5.03 miles, 00:11:37 average pace, 00:58:30 duration
Pinellas County - Long run: 9.03 miles, 00:10:47 average pace, 01:37:22 duration
user/bmallred/data/2022-11-24-08-09-01.fit: 3.10 miles, 00:12:08 average pace, 00:37:39 duration
Pinellas County - Long run: 15.43 miles, 00:10:13 average pace, 02:37:40 duration
i am loving the weather!
#running
user/bmallred/data/2022-11-18-08-57-22.fit: 3.01 miles, 00:12:30 average pace, 00:37:38 duration
Fedora Linux 37 released!
Watch now (25 min) | It may be late, but it’s sweet. ⌘ Read more
user/bmallred/data/2022-10-30-02-37-48.fit: 9.49 miles, 00:09:06 average pace, 01:26:24 duration
Lunduke Journal Community Weekly Highlights - Oct 21, 2022
Listen now (37 min) | From “Command Line” shenanigans to 8-Bit fantasy VMs. So much fun stuff happened this week. ⌘ Read more
HM [03;03;06]: 9 mile run: 9.55 miles, 00:10:14 average pace, 01:37:46 duration
TRS-80 Model 102 - Hands on with one of the 1st “laptops”
Watch now (37 min) | The Model 102 was a minor update to the original Model 100. ⌘ Read more
[Perl] 5.37.4 版中的一項很不錯的更新：編譯時期的語法錯誤訊息 ⌘ Read more
user/bmallred/data/2022-09-14-03-46-37.fit: 8.28 miles, 00:09:50 average pace, 01:21:25 duration