Pinellas County - Long Run: 10.03 miles, 00:09:47 average pace, 01:38:09 duration
felt great today! temp was down to 78F and 80% RH, but there was an ever so slight breeze so it did not feel sticky. carbo loaded the day before so maybe that had something to do with it too, but i really have not been tracking my nutrition at all. kept it easy the first five or so miles and then bumped it up ever so slightly for the remainder. probably could have gone an even two hours but running on new shoes (hoka mach 6) and really have not broken them in yet. lots of hot spots and a lot of troubleshooting on the go.
#running
Matičné uznania
V sobotu 10. augusta 2024 v Báčskom Petrovci, vo veľkej sieni Slovenského vojvodinského divadla prebiehalo Slávnostné zasadnutie Matice slovenskej v Srbsku. Súčasťou tohto zasadnutia, ktoré tradične prebieha počas Slovenských národných slávností, je aj udeľovanie uznaní Matice slovenskej v Srbsku za predchádzajúci rok. V prvej časti schôdze odovzdali najprv Uznanie predsedu Matice Slovenskej v Srbsku riaditeľovi archívu Vojvodiny Nebojšovi Kuzmanovićovi. Hodnosť Čestný člen získali: P … ⌘ Read more
Why I am using an Android phone instead of a Wahoo
In my last bike trip report, I mentioned that I would review the Wahoo bike computer I ordered once I had a chance to try it out. Well, as it turns out, I sent the Wahoo back and found a solution that works better for me. ⌘ Read more
On my blog: Free Culture Book Club — Viaje a la Tierra del Quebracho https://john.colagioia.net/blog/2024/08/10/quebracho.html #freeculture #bookclub
Threshold - 10’ (9:41) 24’ (8:06) 10’ (9:41): 4.79 miles, 00:09:12 average pace, 00:44:03 duration
felt rested but a bit unmotivated. garmin told me to do this and glad i did because it was a big confidence and morale boost. did not feel rough at any but definitely produced buckets of sweat.
#running
University Age
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University Age
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Running from Little Debbie: 12.20 miles, 00:10:43 average pace, 02:10:47 duration
was hoping for a breeze or some rain from this tropical depression “debbie” but saw none of that until i had stopped. broke it up in 4 mile blocks and walked a bit to regain composure/heart rate. had some at the end with speed. funny how the only people i saw out today were runners.
#running
Pinellas County - Base: 7.00 miles, 00:10:16 average pace, 01:11:52 duration
had to get out. super humidity after the rain earlier but felt pretty good. took breaks where needed and finished pretty strong.
#running
Base: 8.00 miles, 00:10:04 average pace, 01:20:32 duration
mellow monday
#running #treadmill
Pinellas County - Recovery: 3.25 miles, 00:10:04 average pace, 00:32:44 duration
relaxed running to flush the legs out a bit before bowling with some friends. both of my shoes came undone which has not happened in years to that was a bit odd.
#running
The inevitable Kubernetes – 10 years, still a lot to do
Member post by Sergey Pronin, Percona Kubernetes launched in June 2014 – since then, it has played a huge part in popularizing cloud-native application designs and supporting more microservices deployments. The growth of container deployments is massive, and… ⌘ Read more
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Hack of the day: running
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watch -n 60 rm -rf /tmp/yarn-avatar-* in a tmux because all of a sudden, without warning, yarnd started throwing hundreds of gigabytes of files with names like yarn-avatar-62582554 into /tmp, which filled up the entire disk and started crashing other services.
@prologic@twtxt.net 10 Gbytes has accumulated since I made that last post. It’s coming in at a rate of 55 Mbits/second !
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Hack of the day: running
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watch -n 60 rm -rf /tmp/yarn-avatar-* in a tmux because all of a sudden, without warning, yarnd started throwing hundreds of gigabytes of files with names like yarn-avatar-62582554 into /tmp, which filled up the entire disk and started crashing other services.
@prologic@twtxt.net I’m still getting this crap:
abucci@buc:~/yarnd/yarn$ ls -lh /tmp/yarnd-avatar-*
-rw------- 1 abucci abucci 863M Jul 25 14:19 /tmp/yarnd-avatar-1594499680
-rw------- 1 abucci abucci 7.8G Jul 25 14:19 /tmp/yarnd-avatar-2144295337
-rw------- 1 abucci abucci 9.8G Jul 25 14:19 /tmp/yarnd-avatar-2334738193
-rw------- 1 abucci abucci 10G Jul 25 14:14 /tmp/yarnd-avatar-2494107777
-rw------- 1 abucci abucci 9.5G Jul 25 13:59 /tmp/yarnd-avatar-2619243454
-rw------- 1 abucci abucci 11G Jul 25 14:04 /tmp/yarnd-avatar-2922187513
-rw------- 1 abucci abucci 7.5G Jul 25 14:14 /tmp/yarnd-avatar-349775570
-rw------- 1 abucci abucci 10G Jul 25 14:09 /tmp/yarnd-avatar-3640724243
-rw------- 1 abucci abucci 901M Jul 25 14:19 /tmp/yarnd-avatar-3921595598
-rw------- 1 abucci abucci 9.5G Jul 25 13:59 /tmp/yarnd-avatar-609094539
-rw------- 1 abucci abucci 9.3G Jul 25 14:04 /tmp/yarnd-avatar-755173392
-rw------- 1 abucci abucci 7.9G Jul 25 14:09 /tmp/yarnd-avatar-984061000
Something like 100 Gbytes of this junk has accumulated since I updated and re-started the server. I’m now running the latest version of yarnd, so the update did not fix the problem. Something else is going wrong.
How are temporary files growing to 10 Gbytes in size? The name of the file is “yarn-avatar”, but why would avatars be so large?
@prologic@twtxt.net This is weird, but today, out of nowhere, yarnd filled up the disk on the VPS where I run it. It’s never done anything like this before and I have no idea why it would start. But it threw almost 700 Gbytes of data into /tmp in files like this:
yarnd-avatar-1087570772 yarnd-avatar-1599127133 yarnd-avatar-2042956376 yarnd-avatar-2562946212 yarnd-avatar-3274766535 yarnd-avatar-3931929859 yarnd-avatar-553201529
yarnd-avatar-1089125452 yarnd-avatar-1606826819 yarnd-avatar-2089122560 yarnd-avatar-2611944556 yarnd-avatar-3310922372 yarnd-avatar-3938996661 yarnd-avatar-556240195
yarnd-avatar-1101228867 yarnd-avatar-1618755765 yarnd-avatar-2104107259 yarnd-avatar-2641384948 yarnd-avatar-3326285269 yarnd-avatar-3939402047 yarnd-avatar-559344463
yarnd-avatar-1112165824 yarnd-avatar-1650827505 yarnd-avatar-2142824779 yarnd-avatar-2680659340 yarnd-avatar-3340682113 yarnd-avatar-3998621883 yarnd-avatar-570292705
yarnd-avatar-1119886894 yarnd-avatar-1656673647 yarnd-avatar-2160786463 yarnd-avatar-271923479 yarnd-avatar-3374584613 yarnd-avatar-4005102536 yarnd-avatar-595490106
yarnd-avatar-1131417623 yarnd-avatar-1685698239 yarnd-avatar-2165405940 yarnd-avatar-2793562275 yarnd-avatar-3380606954 yarnd-avatar-4016872095 yarnd-avatar-679251850
yarnd-avatar-1160959085 yarnd-avatar-1746759128 yarnd-avatar-2171489899 yarnd-avatar-2842068287 yarnd-avatar-3416352997 yarnd-avatar-4110048378 yarnd-avatar-679950970
yarnd-avatar-1231649265 yarnd-avatar-1752278279 yarnd-avatar-2251317422 yarnd-avatar-2843868670 yarnd-avatar-3468636088 yarnd-avatar-4116552474 yarnd-avatar-737874628
164 files. Some are empty, some are 7 or even 10 Gbyte.
Any idea what would cause that? And why now, after running yarnd for so long with nothing like this happening?
https://www.youtube.com/watch?v=NVPibVfFVt Create Stunning Python GUIs in 10 Minutes With Drag & Drop #figma #design
Base: 9.00 miles, 00:10:07 average pace, 01:31:08 duration
this was a fun one. it was suppose to rain and thunder this morning so i was pretty psyched to get out there. but the storm never came. either way it was a good run.
#running
Pinellas County - Long Run: 10.03 miles, 00:10:35 average pace, 01:46:13 duration
hot, humid. first five were great getting back outside. the next five were just trying to keep the HR under 170.
#running
Gajim: Gajim 1.9.2
Gajim 1.9.2 brings an important OMEMO encryption fix, native notifications on Windows, usability improvements, and many bugfixes. Thank you for all your contributions!
For some versions now, Windows offers a native notification system, including a notification center for unread notifications, notification settings, etc. If you are running Windows 10 (specifically build 10240) or later versions, Gajim will now use these native notifications.
Thanks to our contributor [@nico … ⌘ Read more
ProcessOne: ejabberd 24.06
This new ejabberd 24.06 includes four months of work, close to 200 commits, including several minor improvements in the core ejabberd, and a lot of improvements in the administrative parts of ejabberd, like the WebAdmin and new API commands.
Brief summary- *Webadmin rework … ⌘ Read more
Threshold: 7.00 miles, 00:08:53 average pace, 01:02:12 duration
nice session of 10:00 pace for 10 minutes on warm-up and cool-down and threshold at 8:00 pace for 16 minutes.
#running #treadmill
Long run: 9.33 miles, 00:10:21 average pace, 01:36:32 duration
easy run on the treadmill today since we have a lot going on and i had to watch the kiddos. split into three 5kms with first and last at about 10:55 pace, and the middle 5km at about a 9:14 pace. nothing crazy, felt good, kept it in the blue and finished it strong.
#running #treadmill
Pinellas County - Base: 7.01 miles, 00:10:30 average pace, 01:13:38 duration
nailed the base portion of it. took a walk break and then a “cool down” to top it off. thought it would be nice outside with some rain but it was barely sprinkling when i was out until after the run.
#running
MacOS Sequoia 15 Beta 3 Available to Download
Apple has issued macOS Sequoia beta 3 for developers participating in the MacOS Sequoia beta testing program. MacOS Sequoia, versioned as MacOS 15, includes a variety of new features, including iPhone Mirroring that allows you to see and interact with your iPhone on your Mac screen, a new Passwords app, Apple Intelligence AI features, a … Read More ⌘ Read more
Pinellas County Running: 6.01 miles, 00:10:20 average pace, 01:02:05 duration
was feeling in the flow for the first 2.5 miles and then some lady stopped me in her car to help her get a turtle to the pond. could not get it back afterwards but it was still a fun time out albeit exhausting.
#running
Lunduke’s Nerdy Q & A - July 10, 2024
You asked nerdy questions. Lunduke provides nerdy answers. ⌘ Read more
Why Are iPhone Videos Low Quality & Blurry When Sent to Android Users?
Many iPhone users have noticed that when they record a high definition video on their iPhone, and then send it to an Android user through text message, that the video arrives to the Android user very blurry and in impressively low resolution, with the quality of the video degraded considerably. The fuzzy pixelated image at … [Read More](https://osxdaily.com/2024/07/10/why-are-iphone-videos-l … ⌘ Read more
SQL simplifies TSDB – how to migrate from InfluxQL to SQL
Member post originally published on Greptime’s blog by tison This article introduced the differences between InfluxQL, Flux, and SQL as query languages. SQL is a more common and general language for querying time series data, making migrating from… ⌘ Read more
I have a question for the IndieWeb community: What can we do against Webmention spam, except filter it out, when it fails validation? I receive hundreds of invalid Webmentions a day, and even using a filtering DNS server doesn’t seem to help much. But I also don’t want to waste network traffic to access all those spam sites. Is there any good block list I can check first before doing the request for validation? I thought about Akismet, but the API has no such option to only check the submitted URL. ⌘ Read more
White wine on rise as chardonnay tops shiraz to be Australia’s most popular variety
More chardonnay grapes were crushed across Australia in the past year than any other variety, pushing the country’s white grape crush ahead of red for the first time in a decade. ⌘ Read more
This alternative to supermarkets can help you save on groceries, but most people don’t know it exists
Families and neighbours shopping through informal co-ops are saving hundreds, but the business model could help apply major competitive pressure to the major supermarkets. ⌘ Read more
Australia’s plant royalty system is broken, putting more than just new tomato varieties at stake
A flaw in Australia’s plant-breeding rights system could mean the fruits, vegetables and grains needed to feed the world and combat climate change are never developed. ⌘ Read more
Sprievodné podujatia Slovenských národných slávností
Ústredné programy Slovenských národných slávností 2024 budú prebiehať v dňoch 9. až 11. augusta. Avšak, viaceré podujatia sa uskutočnia v ústrety slávností. Už v sobotu 20. júla o 10:00 sa v parku muzeálneho komplexu v Kulpíne začne Slovenský výtvarný tábor a tiež v rovnaký deň, taktiež o 10:00 na ihriskách FK Kriváňa v Selenči bude prebiehať Turnaj v malom futbale o putovný pohár Veľvyslanectva Slovenskej repub … ⌘ Read more
Base: 7.00 miles, 00:10:24 average pace, 01:12:50 duration
tired but felt much better today
#running #treadmill
Pinellas County - Recovery: 7.12 miles, 00:10:07 average pace, 01:12:03 duration
slept like shit (probably from drinking) and was worn out all day.
#running
Pinellas County - Long Run: 7.01 miles, 00:10:39 average pace, 01:14:39 duration
ugh so miserable. went the opposite direction than normal and did not realize the long bu gradual incline on 102nd ave. plus worn out from independence day, zoo, and now lennox’s party today.
#running
Base: 7.09 miles, 00:09:56 average pace, 01:10:25 duration
feeling slow so running slow
#running #treadmill
Steam游戏有什么推荐?
前言有一类游戏，表面上看起来是很普通的解谜游戏，但在你深入体验后却发现里面暗藏玄只因。Meta游戏就像 围城，游戏外的玩家想沉浸在游戏中，游戏内的角色想逃出游戏的牢笼，就如同电影 《楚门的世界》 一般，戏里戏外都是戏。
Meta游戏就是这样一种 模糊游戏与现实边界 的游戏，通常可能会有这些特点：
- 将玩家操控的角色与玩家进行 有意区分。
- 游戏中的角色 知道自己在游戏中，甚至可 与玩家进行互动。
- 游戏中的角色试图 跳脱出玩法框架，例如 反抗存读档 等游戏机制。
- 在玩家进行多周目时， 每一周目的流程会受到前面周目的影响。
实际上当我告诉你一个游戏是Meta游戏的时候，你可能已经损失了 10% 的游戏体验（但如果不说的话你可能都不知道去哪里找这类游戏），所以我强烈建议 亲自去体验 这类游戏。为了保证大家的游戏体验，我不会对游戏内容做过多介绍，大家有感 … ⌘ Read more
Celebrating 10 years of Kubernetes: the evolution of database operators
Member post originally published on Since its launch in June 2014, Kubernetes has revolutionized container orchestration, transforming how applications are managed and scaled. The Data on Kubernetes Community (DoKC) created an infographic to celebrate Kubernetes’ tenth anniversary and… ⌘ Read more
ProcessOne: ejabberd 24.06
This new ejabberd 24.06 includes four months of work, close to 200 commits, including several minor improvements in the core ejabberd, and a lot of improvements in the administrative parts of ejabberd, like the WebAdmin and new API commands.
Brief summary- *Webadmin rework … ⌘ Read more
ProcessOne: ejabberd 24.06
This new ejabberd 24.06 includes four months of work, close to 200 commits, including several minor improvements in the core ejabberd, and a lot of improvements in the administrative parts of ejabberd, like the WebAdmin and new API commands.
Brief summary- *Webadmin rework … ⌘ Read more
ProcessOne: ejabberd 24.06
This new ejabberd 24.06 includes four months of work, close to 200 commits, including several minor improvements in the core ejabberd, and a lot of improvements in the administrative parts of ejabberd, like the WebAdmin and new API commands.
Brief summary- *Webadmin rework … ⌘ Read more
Recovery: 7.00 miles, 00:10:01 average pace, 01:10:06 duration
testing how things feel. nothing really overly sore which is a good sign.
#running #treadmill
42km for 42 years: 26.26 miles, 00:11:50 average pace, 05:10:44 duration
crazy run
#running
** The story of life **
Or at least the story of life as I implemented it in swift recently as a little learning project because I haven’t written any swift since walking away from mobile dev a few years ago (no regrets)!
First there was the universe! Well, first there was some requisite boilerplate, but then there was the universe! A 2 dimensional grid, an array of 10 columns and 10 rows.
”`hljs swift
import Foundation
let rows: IntRead more”`
Kubestronaut in Orbit: Zhilong Wang
Get to know Zhilong Wang Zhilong Wang is one of the first our our Kubestronauts in China. As a cloud-native technology expert, he has over 10 years of frontline experience in internet development and architecture, specializing in Service… ⌘ Read more
Beta 1 of iOS 17.6, macOS Sonoma 14.6, iPadOS 17.6 Released for Testing
Apple may be beta testing the next major system software releases with MacOS Sequoia beta and iOS 18 beta, but concurrently they’re also continuing to beta test upcoming system updates for existing iOS and macOS versions. Specifically, Apple has just released the first beta versions of iOS 17.6, MacOS Sonoma 14.6, iPadOS 17.6, watchOS 10.6, … [Read More](https://osxdaily.com/2024/06/17/beta-1- … ⌘ Read more
On my blog: Toots 🦣 from 06/10 to 06/14 https://john.colagioia.net/blog/2024/06/14/week.html #linkdump #mastodon #socialmedia #week
庄园领主的一些发展方式和技巧
1.主要贸易村镇
发挥市场集中和首位作用 可以有 400 多人口，大量依靠贸易，食物依赖进口，从早期卖优势作物，后期点出绵羊繁殖的科技以后，产能最过剩的产业链是 羊毛 毛线 斗篷 产业链，包括绵羊和羔羊都可以卖，真实体现了圈地运动羊吃人的场景，从引进 30 只羊，到几年后 400 头各种羊，还是主要兵员产地，资金充足，锁子甲和头盔大量进口，生产武器和盾牌，能拉出 5 队满编民兵。
2.小型村镇
堡地不用多 36 栋 3 级堡地 就能有 216 人口 种胡萝卜 养鸡 种黑麦 打猎即可维持，啤酒和麦芽靠贸易进口，卖一些优势产业作物有一些利润即可，每年 9 月小麦收获，10 月种下一年冬小麦，辛苦耕种以后，就磨出面粉烤 … ⌘ Read more
Base: 7.00 miles, 00:10:04 average pace, 01:10:25 duration
tired legs, but hell it was not in the heat.
#running #treadmill