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@bmallred@staystrong.run overall this was pretty good and the run-walk intervals kept my heart rate low.

at around 0400 a car came racing (90-100 mph) down gulf blvd towards my direction. it turned its headlights off and actually lost traction at point and skidded a bit. okay, kids. then a bit later i hear the car coming back behind me… so i got as far to the right as i could in case the car skids again. as it passed me i looked over my shoulder and saw a police vehicle a bit back w/o lights on yet. then looking in front another cop and then they blocked the lanes to get the driver to stop. driver decided he wasn’t stopping and tried to swerve around the police and ended up ping-ponging between sides of the road. enough of that…

took a wrong turn after going over the first bridge, but luckily it went in a loop. didn’t really know exactly where i was going anyways and was just winging it from the get-go.

the rest of the run was pretty uneventful and just a fun experience. crazy idea accomplished.

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探索併發安全的 Go 語言 Map - 深入理解 cmap
在 Go 語言中,內建的map類型並不是線程安全的。也就是說,如果您在沒有任何併發控制的狀態下,在多個 goroutine 中對同一個map同時進行讀寫操作,那麼會出現競態條件(race condition),進而導致不可預見的結果。針對這一問題,地裏特(lrita)開發了cmap(concurrent-map),一個用於提供併發訪問的線程安全的map類型,它可以讓您在 Go 語言中更加方便地進行 ⌘ Read more

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KubeCon EU 2024: Highlights from Paris
If you stopped by the KubeCon EU 2024 Docker booth, you may have seen our Megennis Motorsport Racing experience. Or you may have talked to one of our engineers about our new fast Docker Build Cloud experience. We round up a few other highlights from Paris. ⌘ Read more

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Rev Up Your Cloud-Native Journey: Join Docker at KubeCon + CloudNativeCon EU 2024 for Innovation, Expert Insight, and Motorsports
We are racing toward the finish line at KubeCon + CloudNativeCon Europe, March 19 – 22, 2024 in Paris, France. Join the Docker “pit crew” at Booth #J3 for an incredible racing experience, new product demos, and limited-edition SWAG. Here’s a preview of what to expect. ⌘ Read more

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Skyway 10km: 6.28 miles, 00:08:28 average pace, 00:53:09 duration
went in with no expectations. did not go all out but still put in a good effort. there were a lot of people (8,00 in total) and the majority were walking which is not a big deal but did mean a lot of weaving through trying to find opening. it was a great production and would do it again if i had someone who wanted to run it with me.
#running #race

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Will Brown reveals Red Bull domination after the opening round of the Supercars Championships
Supercars: Red Bull Race winner Will Brown joined Fox Sports News to discuss his success and satisfaction after the opening round of the Supercars Championships ⌘ Read more

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Congress coming up against deadline to pass spending bill once again
It’s a race against time once again as Congress needs to pass a spending bill to avoid a governnment shut down. Maryland Congressman Andy Harris joins FOX 5’s On The Hill to discuss the latest moves in the House to push legislation forward. ⌘ Read more

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Spice Girl Geri Horner ‘overwhelmingly upset’ amid Red Bull’s probe into Christian Horner
Spice Girls star Geri Halliwell has reportedly unfollowed and refollowed her former bandmate Victoria Beckham and her husband David Beckham on social media amid Christian Horner allegations.

Earlier this month it was revealed that the Red Bull Formula One racing team are investigating claims made against Horner by an empl … ⌘ Read more

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‘Blackout Bowen is stuck in the past’: Chris Kenny slams Labor’s nuclear energy stance
Sky News host Chris Kenny says the debate over energy and the race to net-zero “continues”.

Mr Kenny said Climate and Energy Minister Chris Bowen has repeatedly “refused” to transition to nuclear energy.

“A new poll though shows that blackout Bowen is stuck in the past and losing the argument.

“55 per cent of voters now suppor … ⌘ Read more

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St Petersburg Distance Classic Marathon: 26.41 miles, 00:11:23 average pace, 05:00:39 duration
first marathon down. everything that could go wrong did. honestly i am just proud i did not quit. now i have to look at the run and figure out what i can tweak or add to my training. had a cramp start in my right quad at around mile 15. then around mile 18 both of my calves started to feel odd as if someone was lightly strumming my tendons. then they seized! this continued for the remainder of the marathon where i would walk then try to run and then stop when i had to. then during the entirety of the pace my nose would not stop dripping making it difficult to breathe. ha! also my shorts almost came down twice and i had to re-tie them while carrying my handheld water in my teeth. seriously, so many things i did not expect and had not happened in any previous runs.

really happy to be able to eat spicy food and have some alcoholic beverages again though!
#running #race

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Pinellas County - Long Run: 17.80 miles, 00:08:57 average pace, 02:39:13 duration
practiced a marathon pacing strategy (simulated) of 5km/10mi/10mi/5km. went pretty well even though i was going faster than the paces at each step. but overall i felt good. also scouted out one of the two overpasses i will have to climb during the race. definitely nothing compared to the regular ones. freezing! started at 33F and ended at 45F. pretty lonely out there because the cold kept everyone inside.
#running

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In society in general there is only a weak correlation between skill and reward in lots of places and the variance in outcomes is very high and is dominated by factors like the socioeconomic background of your parents, race, gender etc that you don’t control. How to Become a Great Software Engineer | Hacker News

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SPRF Half Marathon: 13.20 miles, 00:09:29 average pace, 02:05:12 duration
still host and humid (no surprise) but more cloud cover today. no kids but beth came and was able to cheer me on in a couple of places which was fun. the last bit she yelled “five to go!” which kind of got in my head a bit, albeit i think the heat started to get to me as well. had to take a couple of brief walks just to recollect and focus again. pretty good training run. keeping it in the green for the most part and around marathon pace. can’t wait to see how cooler weather and more training will pay off!
#running #race

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SPRF 10km: 6.26 miles, 00:08:31 average pace, 00:53:18 duration
brutally hot and humid. body was fine for the most part but it definitely had my HR high. saw ray on the course pacing someone and talked to him for a bit which was a nice break. i felt good about the run even though it was exhausting. took me quite a while to cool down afterwards.
#running #race

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The Android kernel mitigations obstacle race
In this post I’ll exploit CVE-2022-22057, a use-after-free in the Qualcomm gpu kernel driver, to gain root and disable SELinux from the untrusted app sandbox on a Samsung Z flip 3. I’ll look at various mitigations that are implemented on modern Android devices and how they affect the exploit. ⌘ Read more

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Why everyone should be concerned about Ontario’s critical race theory bill

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A new bill likely to be passed by Ontario’s legislature is seeking to enshrine critical race theory and its associated beliefs and practices in law. Bill 67, otherwise known as the Racial Equity in the Education System Act, was first proposed by NDP MPP Laura Mae Lindo in 2021. ⌘ Read more

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Conservative leadership race turns nasty between Poilievre and Brown

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As the leadership race for the Conservative Party of Canada (CPC) deepens, candidates Pierre Poilievre and Patrick Brown have started butting heads hard. The furor seems to have started when political adviser Jenni Byrne, who is currently working on Poilievre’s campaign, released an attack ad against Brown on Sunday. The two-minute ad … ⌘ Read more

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Peter Saint-Andre: Idealism and Identity
Personal identity is a deep, and deeply meaningful, subject: at some level, what’s more important than what makes you you? Paradoxically, throughout history and across cultures, often personal identity has been a social construct, tied closely to tribe, clan, family, ethnic group, race, caste, class, societal role, and so on - usually in opposition to some Other (“I’m a Capulet, not a Montague”, “I’m a proletarian, not a bourgeois”, etc.)…. ⌘ Read more

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The Parable of Alien Chess
A parable on the Logical Postivist “interpretation” of scientific models.

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The Parable

Suppose an alien race comes to Earth and wants to observe our games.They are very interested in chess, despite the fact that they have eyes with properties that make it impossible to make out what actually happens on a chess board.(The whites and blacks and squares all blur together.)

They can still learn about … ⌘ Read more

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