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How to beat a polygraph test
“He used to advise trainees to clench their anus but has since concluded that terrifying mental imagery works better.”

When you get a control question, which is more general, envision the scariest thing you can in order to trigger physiological distress; the polygraph’s tubes around your chest measure breathing, the arm cuff monitors heart rate and electrodes attached to you fingertips detect perspiration. What is your greatest fear? Falling? Drowning? Being buri … ⌘ Read more

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Good bye October, hello November!
Today was a long day. I went to the dentist in the morning, with no little stress. Even though I has been going to the dentist since I was 5 years old, when I grew older I also grew a fear of them, I do not know why. Got to the dentist at 10:30 AM and, between x-rays and “impressions” (they put like a mold on your mouth to create a replica of your tooth in plastic), explanations and work (a crown), I ended up staying for almost 3 hours. I do have to admit that it … ⌘ Read more

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