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The first two nights with my new weighted blanket were good! The blanket is very cozy but not sweaty. The weight is not oppressive, but just right, and also makes me feel somehow more tired than usual before I sleep, and then let me fall asleep almost immediately, as if flipping a switch. And somehow I seem to dream much less, which can be a positive sign for more deep sleep. ⌘ Read more

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Yesterday I ordered a blanket for an incredible amount of money, more precisely a weighted blanket. Now I hope that it will be delivered quickly and that it really has the positive effects that are being advertised. Although I can usually fall asleep quickly in the evening with a sleeping mask and earplugs, I never manage to sleep through the night, I am never woken up by the alarm clock because I wake up earlier. In the morning I feel tired almost every day, sometimes even the whole day, which then also limits my c … ⌘ Read more

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“We are trying to accomplish an extremely difficult thing that requires everything to run as smoothly and efficiently as possible, but luckily our status incentives are so optimal that the high status men getting to sleep with a lot women is just the best!”

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Finally sleeping better 😴
I have a very light sleep. The first brightness in the morning makes me wake up, noise from the neighbors in the evening does not let me fall asleep. No matter how late or early I go to bed, no matter how little I slept in total. ⌘ Read more

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Went to sleep at 01:00, woke up at 06:30, having a really hard time keeping my eyes open, and there is still one more hour till calling it quits. Does being this sleepy counts as being sick?

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Western culture has a very unhealthy attitude towards sleep in general. There is only one socially accepted sleep pattern: Eight hours a night, in one block, starting at between 10pm and 11pm and ending between 6am and 7am. This “early-bird” rhythm is celebrated in to the point of fetishisation and held up as the goal to which all productive adults must aspire. To behave otherwise is to be lazy, slothful, and not putting forward your all It’s Time to Stop Nap-Shaming | Hacker News

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and the days that follow those sleepless nights - they are not normal days, their light is shifted by an octave and their clocks show hours in the thirties, and whenever sleep drops you back in the normal world, the calendar goes on as if those days had never happened

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7 helpful tips on how to be miserable: 1. Stay still. 2. Screw with your sleep. 3. Maximize your screentime. 4. Use your screen to stoke your negative emotions. 5. Set vapid goals. 6. Pursue happiness directly. 7. Follow your instincts. this isn’t happiness™ (7 helpful tips on how to be miserable, Brandon…), Peteski

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I am sorry I was late
I can explain why I was so late, I swear.

I woke up this morning after a brilliant two hours of sleep and went to milk the cow. She did not really have much, so the cereal kinda blew. Anyways, as I turned on my red 1993 Chevy Malibu I realised the garage was not opening. Great, the power was down! I went upstairs with a broom and woke up the hamster, which must have fallen asleep on the job. It took some deliberation, taking a full three minutes to get the power working again.

I … ⌘ Read more

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