Long run: 9.33 miles, 00:10:21 average pace, 01:36:32 duration
easy run on the treadmill today since we have a lot going on and i had to watch the kiddos. split into three 5kms with first and last at about 10:55 pace, and the middle 5km at about a 9:14 pace. nothing crazy, felt good, kept it in the blue and finished it strong.
#running #treadmill
Pinellas County - Base: 7.01 miles, 00:10:30 average pace, 01:13:38 duration
nailed the base portion of it. took a walk break and then a “cool down” to top it off. thought it would be nice outside with some rain but it was barely sprinkling when i was out until after the run.
#running
MacOS Sequoia 15 Beta 3 Available to Download
Apple has issued macOS Sequoia beta 3 for developers participating in the MacOS Sequoia beta testing program. MacOS Sequoia, versioned as MacOS 15, includes a variety of new features, including iPhone Mirroring that allows you to see and interact with your iPhone on your Mac screen, a new Passwords app, Apple Intelligence AI features, a … Read More ⌘ Read more
Pinellas County Running: 6.01 miles, 00:10:20 average pace, 01:02:05 duration
was feeling in the flow for the first 2.5 miles and then some lady stopped me in her car to help her get a turtle to the pond. could not get it back afterwards but it was still a fun time out albeit exhausting.
#running
Lunduke’s Nerdy Q & A - July 10, 2024
You asked nerdy questions. Lunduke provides nerdy answers. ⌘ Read more
Why Are iPhone Videos Low Quality & Blurry When Sent to Android Users?
Many iPhone users have noticed that when they record a high definition video on their iPhone, and then send it to an Android user through text message, that the video arrives to the Android user very blurry and in impressively low resolution, with the quality of the video degraded considerably. The fuzzy pixelated image at … [Read More](https://osxdaily.com/2024/07/10/why-are-iphone-videos-l … ⌘ Read more
SQL simplifies TSDB – how to migrate from InfluxQL to SQL
Member post originally published on Greptime’s blog by tison This article introduced the differences between InfluxQL, Flux, and SQL as query languages. SQL is a more common and general language for querying time series data, making migrating from… ⌘ Read more
Des dentelles de LFI à la tutelle du FMI ?
La poussière de la bataille électorale est à présent retombée et, avec elle, certains yeux joyeusement fermés se sont rouverts aux réalités de terrain. Ainsi donc, finalement, on se retrouve bien avec les trois “blocs” politiques qu’on pouvait prévoir une fois le premier tour passé (à savoir RN, NFP et macronistes en nombre décroissant de […] ⌘ Read more
I have a question for the IndieWeb community: What can we do against Webmention spam, except filter it out, when it fails validation? I receive hundreds of invalid Webmentions a day, and even using a filtering DNS server doesn’t seem to help much. But I also don’t want to waste network traffic to access all those spam sites. Is there any good block list I can check first before doing the request for validation? I thought about Akismet, but the API has no such option to only check the submitted URL. ⌘ Read more
White wine on rise as chardonnay tops shiraz to be Australia’s most popular variety
More chardonnay grapes were crushed across Australia in the past year than any other variety, pushing the country’s white grape crush ahead of red for the first time in a decade. ⌘ Read more
This alternative to supermarkets can help you save on groceries, but most people don’t know it exists
Families and neighbours shopping through informal co-ops are saving hundreds, but the business model could help apply major competitive pressure to the major supermarkets. ⌘ Read more
Australia’s plant royalty system is broken, putting more than just new tomato varieties at stake
A flaw in Australia’s plant-breeding rights system could mean the fruits, vegetables and grains needed to feed the world and combat climate change are never developed. ⌘ Read more
Sprievodné podujatia Slovenských národných slávností
Ústredné programy Slovenských národných slávností 2024 budú prebiehať v dňoch 9. až 11. augusta. Avšak, viaceré podujatia sa uskutočnia v ústrety slávností. Už v sobotu 20. júla o 10:00 sa v parku muzeálneho komplexu v Kulpíne začne Slovenský výtvarný tábor a tiež v rovnaký deň, taktiež o 10:00 na ihriskách FK Kriváňa v Selenči bude prebiehať Turnaj v malom futbale o putovný pohár Veľvyslanectva Slovenskej repub … ⌘ Read more
Base: 7.00 miles, 00:10:24 average pace, 01:12:50 duration
tired but felt much better today
#running #treadmill
Pinellas County - Recovery: 7.12 miles, 00:10:07 average pace, 01:12:03 duration
slept like shit (probably from drinking) and was worn out all day.
#running
Pinellas County - Long Run: 7.01 miles, 00:10:39 average pace, 01:14:39 duration
ugh so miserable. went the opposite direction than normal and did not realize the long bu gradual incline on 102nd ave. plus worn out from independence day, zoo, and now lennox’s party today.
#running
Base: 7.09 miles, 00:09:56 average pace, 01:10:25 duration
feeling slow so running slow
#running #treadmill
Steam游戏有什么推荐?
前言有一类游戏，表面上看起来是很普通的解谜游戏，但在你深入体验后却发现里面暗藏玄只因。Meta游戏就像 围城，游戏外的玩家想沉浸在游戏中，游戏内的角色想逃出游戏的牢笼，就如同电影 《楚门的世界》 一般，戏里戏外都是戏。
Meta游戏就是这样一种 模糊游戏与现实边界 的游戏，通常可能会有这些特点：
- 将玩家操控的角色与玩家进行 有意区分。
- 游戏中的角色 知道自己在游戏中，甚至可 与玩家进行互动。
- 游戏中的角色试图 跳脱出玩法框架，例如 反抗存读档 等游戏机制。
- 在玩家进行多周目时， 每一周目的流程会受到前面周目的影响。
实际上当我告诉你一个游戏是Meta游戏的时候，你可能已经损失了 10% 的游戏体验（但如果不说的话你可能都不知道去哪里找这类游戏），所以我强烈建议 亲自去体验 这类游戏。为了保证大家的游戏体验，我不会对游戏内容做过多介绍，大家有感 … ⌘ Read more
Celebrating 10 years of Kubernetes: the evolution of database operators
Member post originally published on Since its launch in June 2014, Kubernetes has revolutionized container orchestration, transforming how applications are managed and scaled. The Data on Kubernetes Community (DoKC) created an infographic to celebrate Kubernetes’ tenth anniversary and… ⌘ Read more
ProcessOne: ejabberd 24.06
This new ejabberd 24.06 includes four months of work, close to 200 commits, including several minor improvements in the core ejabberd, and a lot of improvements in the administrative parts of ejabberd, like the WebAdmin and new API commands.
Brief summary- *Webadmin rework … ⌘ Read more
ProcessOne: ejabberd 24.06
This new ejabberd 24.06 includes four months of work, close to 200 commits, including several minor improvements in the core ejabberd, and a lot of improvements in the administrative parts of ejabberd, like the WebAdmin and new API commands.
Brief summary- *Webadmin rework … ⌘ Read more
ProcessOne: ejabberd 24.06
This new ejabberd 24.06 includes four months of work, close to 200 commits, including several minor improvements in the core ejabberd, and a lot of improvements in the administrative parts of ejabberd, like the WebAdmin and new API commands.
Brief summary- *Webadmin rework … ⌘ Read more
Recovery: 7.00 miles, 00:10:01 average pace, 01:10:06 duration
testing how things feel. nothing really overly sore which is a good sign.
#running #treadmill
10 個提高生產力的 Go 小技巧
最近 Phuong Le 大佬針對日常開發 Go 項目時，總結了一些好用的 Go 小技巧。看了後，感覺對於剛入門 Go 的同學有一定的學習價值。可以挑好的學。應用到自己項目裏。以下內容分享給大家。在開發 Go 生產項目時，我發現自己經常重複編寫代碼和使用某些技術，直到後來回顧自己的工作時才意識到這一點。下面是從總結經驗中挑選的一些有用的代碼片段，希望對大家有所幫助。計時技巧——-如果你對跟 ⌘ Read more
42km for 42 years: 26.26 miles, 00:11:50 average pace, 05:10:44 duration
crazy run
#running
** The story of life **
Or at least the story of life as I implemented it in swift recently as a little learning project because I haven’t written any swift since walking away from mobile dev a few years ago (no regrets)!
First there was the universe! Well, first there was some requisite boilerplate, but then there was the universe! A 2 dimensional grid, an array of 10 columns and 10 rows.
”`hljs swift
import Foundation
let rows: IntRead more”`
Kubestronaut in Orbit: Zhilong Wang
Get to know Zhilong Wang Zhilong Wang is one of the first our our Kubestronauts in China. As a cloud-native technology expert, he has over 10 years of frontline experience in internet development and architecture, specializing in Service… ⌘ Read more
10 分鐘瞭解 Golang 泛型
泛型是 Golang 在 1.18 版本引入的強大工具，能夠幫助我們在合適的場合實現簡潔、可讀、可維護的代碼。原文: Go Generics: Everything You Need To Know[1]導言可能有人會覺得 Go 泛型很難，因此想要借鑑其他語言（比如 Java、NodeJS）的泛型實踐。事實上 Go 泛型很容易學，本文希望能幫助讀者更好的理解 Go 泛型。 👉注：本文不會將 ⌘ Read more
Beta 1 of iOS 17.6, macOS Sonoma 14.6, iPadOS 17.6 Released for Testing
Apple may be beta testing the next major system software releases with MacOS Sequoia beta and iOS 18 beta, but concurrently they’re also continuing to beta test upcoming system updates for existing iOS and macOS versions. Specifically, Apple has just released the first beta versions of iOS 17.6, MacOS Sonoma 14.6, iPadOS 17.6, watchOS 10.6, … [Read More](https://osxdaily.com/2024/06/17/beta-1- … ⌘ Read more
On my blog: Toots 🦣 from 06/10 to 06/14 https://john.colagioia.net/blog/2024/06/14/week.html #linkdump #mastodon #socialmedia #week
庄园领主的一些发展方式和技巧
1.主要贸易村镇
发挥市场集中和首位作用 可以有 400 多人口，大量依靠贸易，食物依赖进口，从早期卖优势作物，后期点出绵羊繁殖的科技以后，产能最过剩的产业链是 羊毛 毛线 斗篷 产业链，包括绵羊和羔羊都可以卖，真实体现了圈地运动羊吃人的场景，从引进 30 只羊，到几年后 400 头各种羊，还是主要兵员产地，资金充足，锁子甲和头盔大量进口，生产武器和盾牌，能拉出 5 队满编民兵。
2.小型村镇
堡地不用多 36 栋 3 级堡地 就能有 216 人口 种胡萝卜 养鸡 种黑麦 打猎即可维持，啤酒和麦芽靠贸易进口，卖一些优势产业作物有一些利润即可，每年 9 月小麦收获，10 月种下一年冬小麦，辛苦耕种以后，就磨出面粉烤 … ⌘ Read more
Base: 7.00 miles, 00:10:04 average pace, 01:10:25 duration
tired legs, but hell it was not in the heat.
#running #treadmill
10 years of the GitHub Security Bug Bounty Program
Let’s take a look at 10 key moments from the first decade of the GitHub Security Bug Bounty program.
The post 10 years of the GitHub Security Bug Bounty Program appeared first on The GitHub Blog. ⌘ Read more
Pinellas County - Threshold: 7.00 miles, 00:10:17 average pace, 01:12:01 duration
due to the humidity i told myself 30 seconds slower was okay. it definitely helped (mentally) and i was able to get through the core session.
#running
iOS 18 Beta 1 Download Available Now for iPhone & iPad
Apple just announced iOS 18 at the WWDC 2024 keynote, and it’s already available to download and install onto eligible iPhone models right now. Specifically, iOS 18 beta 1 is available to download for registered Apple Developers. You can also find iPadOS 18 beta 1 available to download too if you’re using iPad, along with … Read More ⌘ Read more
Watch the Full WWDC 2024 Keynote Video, or Short Clips
Apple’s WWDC 2024 keynote was aired on the morning of June 10, and tons of things were announced and covered over the course of a nearly two hour long marathon event presentation. Apple Intelligence. iOS 18 with new customizations to the Home Screen and Control Center. iPadOS 18 gets that too, plus a Calculator app. … Read More ⌘ Read more
iOS 18 Announced with Dark Mode Icons, AI Features, Control Center Customizations, & More
Apple has announced iOS 18, the next major version of system software for iPhone, with a host of new features, design updates, and changes. iOS 18 brings all new customization options for home screen icons including Dark Mode icons with color tinting, the ability to place icons and widgets anywhere on the Home Screen, a … [Read More](https://osxdaily.com/2 … ⌘ Read more
MacOS Sequoia Announced with iPhone Mirroring, AI, Passwords App, & More
Apple has announced MacOS Sequoia, the next major version of the Mac operating system. Versioned as macOS Sequoia 15, the future software update includes some intriguing new features, including iPhone Mirroring, a host of new AI features called Apple Intelligence, the inclusion of a Passwords app, new features to tile windows easier, new summary and … [Read More](https://osxdaily.com/2024/ … ⌘ Read more
10 Years Since Kubernetes Launched at DockerCon
Reflecting on the monumental announcement of Kubernetes at DockerCon on June 10th, 2014, Docker CEO Scott Johnston celebrates its transformative impact on container orchestration and modern application development over the past decade, highlighting Docker’s role in this pivotal industry shift. ⌘ Read more
Top 12 Git commands every developer must know
The latest installment of GitHub for Beginners, where we cover the essential Git commands to get you Git-literate.
The post Top 12 Git commands every developer must know appeared first on The GitHub Blog. ⌘ Read more
On my blog: Developer Diary, Art Nouveau Day https://john.colagioia.net/blog/2024/06/10/art-nouveau.html #programming #project #devjournal
La dissolution finale ?
Coup de tonnerre dans un ciel bleu : alors que les bulletins de l’élection européenne sont encore tout chaud sortis des urnes, Macron décide de dissoudre l’Assemblée nationale. Pour ceux qui ne se doutaient pas de cette manoeuvre politicienne du locataire de l’Élysée, c’est une vraie surprise ; Attal, le pantalon encore sur les chevilles, a donc […] ⌘ Read more
Gajim: Gajim 1.9.0
Half a year after the last release, Gajim 1.9.0 is finally here. 🎉 This release brings long awaited support for message replies and message reactions. Message Moderation has been improved as well. Say hello to voice messages! Thank you for all your contributions!
It took us quite some time, but now it’s here: Gajim 1.9 comes with a complete database overhaul, which enables new features such as Message Replies and Message Reactions.
Message Replies ( [XEP-0461: Message Repl … ⌘ Read more
Pinellas County - Long Run: 10.01 miles, 00:11:18 average pace, 01:53:11 duration
ugh. 90F and humid at 0521 this morning? walked whenever i saw my heart rate in the 170s.
#running
Unveiling the 10-Year Kubernetes anniversary logo
Congratulations to Cristher Castro and the Cuemby for designing the winning logo As we celebrate the anniversary of the first Kubernetes commit, we’re thrilled to announce the Kubernetes 10th Anniversary Logo Design Contest winner and unveil the winning… ⌘ Read more
Erlang Solutions: 10 Unusual Blockchain Use Cases
When Blockchain technology was first introduced with Bitcoin in 2009, no one could have foreseen its impact on the world or the unusual cases of blockchain that have emerged. Fast forward to now and Blockchain has become popular for its ability to ensure data integrity in transactions and smart contracts.
Thanks to its cost-effectiveness, transparency, speed and top security, it has found its way into many industries, with blockchain spending exp … ⌘ Read more
Base: 8.00 miles, 00:09:54 average pace, 01:19:10 duration
really relaxed
#running #treadmill
Base: 5.00 miles, 00:10:04 average pace, 00:50:19 duration
had to step off after two miles to use the faculties. getting back on the last miles were a slug-fest and i feel like i should have just pushed through it.
#running #treadmill
Pinellas County - Long Run: 11.06 miles, 00:10:28 average pace, 01:55:49 duration
although it was tough rolling out of bed it was a good run and i am glad i did. on the last miles i met up with joe and had a nice conversation with him. really made a few miles go by fast although we slowed the pace dramatically. eh, it was all relative.
odd thing is my sunburn from monday did not bother me at all, but when i took my shirt off all the sweat had been captured in little blister looking things on my shoulders and back (where i was wearing a shirt). they don’t hurt or itch but definitely were something new!
#running
Pinellas County - Long Run: 10.01 miles, 00:10:38 average pace, 01:46:33 duration
longer run than usual but this humidity is so brutal it may be long enough. took a walk break to watch the dolphins and then was almost bit by a large dog. talked with a few of the regulars on the path. i think everyone is feeling the heat!
#running