@aelaraji@aelaraji.com I use to be a pot or more a day but have cut that back in the last 4 or so years to just 2-3 cups. Main reason was because I was getting jittery which didn’t happen before. I do think it is good to go without periodically (probably applies to more things than coffee) to just reset the system.

I don’t drink it often but decaf’s taste has gotten better too.

@bmallred@staystrong.run yeah! you’re right. Unfortunately, Decaf isn’t a thing where I live 🤷