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Also, I should cut down on coffee. Seriously, I've nearly had a ... I honestly don't know what it was; A Panic attack? A heart attack? I dunno, I just felt like my heart and lungs were so about to burst I had to go for a run to cope.
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@aelaraji@aelaraji.com I use to be a pot or more a day but have cut that back in the last 4 or so years to just 2-3 cups. Main reason was because I was getting jittery which didn’t happen before. I do think it is good to go without periodically (probably applies to more things than coffee) to just reset the system.
I don’t drink it often but decaf’s taste has gotten better too.