2 To 3 Cups of Coffee a Day May Reduce Dementia Risk. But Not if Itβs Decaf.
If you think your daily doses of espresso or Earl Grey sharpen your mind, you just might be right, new science suggests. The New York Times: A large new study provides evidence of cognitive benefits from coffee and tea β if itβs caffeinated and consumed in moderation: two to three cups of coffee or one to two cups of tea β¦ β Read more